Here’s the lowdown
(based on The Academy of Nutrition and Dietetics, these stats are represented by over 100,000 credentialed practitioners)
Based on per kilogram of body weight:
0.8 - 1.0g of protein for basic requirement
1.2 - 1.7g of protein for light to moderate exercise
1.4 - 1.8g of protein for building muscle
1.4 - 2.0g of protein for high-intensity endurance training
A person weighing 50kgs should consume:
40 - 50 grams of protein per day for basic requirement
70 - 100 grams of protein per day for high-intensity endurance training
We provide the upside
At Ace Blend, we aim to assist spreading this knowledge to each person, and more importantly, give them a solution.
Intensive nutritional research in metro cities in India proves that 95% of vegetarians/vegans are protein deficient. This long-term deficiency triggers several health problems.
Plants aren’t complete proteins. Additionally, quality protein sources are limited.
Nutritional chart (per 100 grams):
Lentils (Daal): 9g protein, 20g carbohydrates
Broccoli: 2.8g protein, 7g carbohydrates
Sprouts: 4g protein, 2.1g carbohydrates
Mixed Vegetables: 5g protein, 24g carbohydrates
Quinoa: 8.1g protein, 39.4g carbohydrates
Ace Blend’s natural ingredient nourisher is a sacred match for vegetarians/vegans to reach daily health goals and positively impact long-term overall health.
To reap the maximum benefits from fitness training, high-quality nourishment comes first. Ace Blend is the ultimate natural protein + superfood meal for athletes.
Make it Your Upgrade
Ace Blend naturally provides a complete amino acid profile. It has the highest source of natural arginine for optimum blood circulation and is loaded with quality glutamine to add to your muscle recovery.
Green food nourishment from 4 families of greens provides the body with natural healing abilities and enhanced mental wellness.
Workouts boost free radicals that can give way to oxidative stress. Ace Blend builds a natural defense shield that quenches free radicals allowing your body to only reap the benefits of exercise.
Intensive nutritional research in Indian metro cities proves that 85% of non-vegetarians are protein deficient. Just being a non-vegetarian clearly isn’t enough.
Protein: the easiest to skip.
Just eating a breakfast with eggs (6g in a whole, just 3.5g in the white) or a dinner with 100g of chicken (29g of protein) isn’t enough for adults.
It’s during our busy daytime schedule when we gather this deficiency.
1st- Being aware of what your body needs.
2nd- Finding the best sources.
Protein cannot be stored, it needs to be replenished through the day. Check your body’s requirement and make a change to fulfill it.
Ace Blend’s high-quality ingredients are regarded to be the best in class of nutrients when it comes to managing your weight.
What causes belly fat?
A low-protein diet tagged with a sedentary schedule is a major reason behind the boost in 'Neuropeptide Y' (the hormone that increases the craving for wrong foods).
Ace Blend steps in.
Its ingredients create a thermic effect that's naturally caused in the body when it digests. This assists increase in your metabolic rate upon digestion.
A good protein intake along with regular exercise entails becoming best friends with leptin (satiety-boosting hormone in the brain) and majorly reduces the craving of wrong foods. It is scientifically celebrated to be among the top most effective routes to getting rid of belly fat.
A 21st century work schedule is the easiest route to creating nutritional gaps. Rushed and small meals, topped with mid-day hunger, satisfied with high-carb and high-sugar snacks are the primary reasons behind longterm deficiencies.
What can happen?
Your glorious 20s could fly by easily with zero focus on what you’re eating. Slowly the deficiency caused then begins to surface and takes its form. Its reversal is only in your hands.
... With delicious, natural and convenient essentials. Level-up your day with a nutritious blend to enhance your health. The Ace Blend way.
Make it your way, everywhere you go.
For centuries, we were lean, strong & agile hunting machines. Our brains and stomachs were in perfect sync, knowing when enough is enough.
What triggered obesity?
Since the year 2000, the number of overweight people have outnumbered those underweight. India is anticipated to lead the world in metabolic syndrome and lifestyle problems by 2025.
Eating processed/sugary foods stimulates dopamine in the brain (that feeling of pleasure). This artificial ‘pleasure’ becomes a high we chase. Frequent junking drastically dulls our dopamine receptors. This means, to provide the same (initial) level of ‘pleasure’, we need to eat more junk food.
Unleash the ‘Real Things’.
Ace Blend’s protein blend increases your natural leptin sensitivity, signaling the brain when you’re adequately full. Significant toning is achieved with focused protein intake.
Switch your snacks to the delicious Ace Blend, let your body fall in love with you.
Almost every protein enhancer targets bodybuilders. They include boosting synthetics used for mass gains, quicker recovery etc.
Ditch the synthetics.
Unfortunately, these supplements have tainted the image of quality protein to the dangerous extent of a widespread deficiency. Synthetics bloat your body and cause a gassy stomach. Ergo, it is of paramount importance that you consume a natural kind of protein.
Make the switch.
Ace Blend’s hypoallergenic non-GMO protein blend naturally aims to fulfill the requirement of an essential macronutrient in the friendliest & best possible way for your body.
When you’re on a plane, the only food that’s available is salt-filled & preservative-heavy food.
Also, during packed schedules and being away from home, you’re almost always eating on-the-go meals which are woefully inadequate.
The perfect match.
When planning your travel itinerary, match the number of days you’re going for with your Ace Blend packs. Our noble naturals will foster you to nourish, replenish and protect your body.
We match steps with you. Treat yourself with care, every single day.
Slip your convenient pack of Ace Blend + Blender into your bag.
And at the right time... Splash. Rip. Relish.
When your body isn’t given the primary nutrient it needs to fuel strength and activeness, it delays and disrupts the process. This leads to hampered recovery of broken down muscle tissue making the body prone to fatigue and lethargy..1
Protein digests and breaks down into amino acids which are major components in neurotransmitters (brain chemicals responsible for communication among organs, concentration & focus). Proteins also assist the brain in synthesizing dopamine and serotonin seamlessly (responsible for feelings of positivity, happiness, and calm). Its deficiency affects your brain’s functioning, moods & mental health..2
Established by research - a high protein diet is of paramount importance during weight loss due to its ability to preserve lean mass & accelerate fat burn. Its noble effect increases levels of satiety majorly, balances sugar levels & as a result, drastically reduces cravings for junk food & excessive sweets..3
Hair, skin & nails are all crafted in the body with the same ingredient- keratin (thin protein filaments joined together). A deficiency disrupts healthy growth leading to thinning & weak hair, dry & cracking skin and thin & brittle nails..4
Post the age of 30, a natural age-related process called Sarcopenia triggers in the body, which causes a loss of muscle mass and strength. This process accelerates further as we grow older. Research has emphasized optimal and quality protein intake to be a key factor in retaining your strength as you age, teamed with an exercise regime..5
One of the most critical functions of protein is supporting your immune system. Your root-level immunity against harmful bacteria, viruses, and foreign substances are protected by antibodies. Antibodies are not only built from protein but are triggered by Lymphocytes (white blood cells) that require protein for optimal functioning and keeping random allergies at bay..6
Protein plays a key role in synovial fluids (lubricants for joints that prevents wear and tear). Whenever the body is protein deficient, it pulls from its functional reserves (of muscle and joints), which causes joints to stiffen, & muscles to tighten and ache. Weaker muscles provide less protection to the body, making it injury prone. Injuries and muscle soreness require consistent protein to recover fast and efficiently..7